Empowered Online
Building a business that works with your health, not against it.
Coaching & Mentoring
If you’re an entrepreneur with a chronic health condition feeling overwhelmed, stuck, or exhausted by advice that doesn’t account for your reality – you’re not alone.
Our coaching and mentoring uses the REST framework; combining resilience and mindset, business foundations, sales and marketing, and tech and systems, designed specifically around the energy and capacity of entrepreneurs with chronic health conditions.
This isn’t generic business coaching. It’s built from the inside, by someone who lives it.
Done For You Business Support
Some days, the admin, tech and marketing side of your business isn’t just overwhelming – it’s genuinely impossible.
Our done for you support takes the tasks that drain your energy off your plate entirely, so your business keeps moving even when you can’t. From admin to tech, marketing support and website services, we work alongside you so the practical side of your business is handled, without you having to manage it all yourself.
We understand what it means to have days when you simply can’t push through. That’s exactly why we’re here.
The Academy
Ready to build skills that give your business more stability and independence?
The Academy offers structured training and certification programmes designed specifically for entrepreneurs with chronic health conditions, so you can learn at a pace that works for your body, without the pressure that comes with most training programmes.
Whether you’re working towards Tech VA certification or building expertise in the areas that will move your business forward, the Academy gives you the tools and confidence to succeed on your own terms.
Meet Lisa & Team
Lisa Porto, founder of Empowered Online® Limited, understands the unique challenges of managing a business alongside a chronic health condition, because she lives it herself.
Through her REST framework, Lisa brings together the inner and outer layers of building a sustainable business, mindset and energy, strategy, marketing, and the systems that hold it all together.
Lisa is an accredited IAPC&M coach and Amazon #1 bestselling author, supported by her team who she works with remotely across the UK and Europe. Empowered Online® is fully insured with Policy Bee and registered with the ICO.
Client Feedback
Blog
Building Resilience Without Burning Out
When you first start your business, you may think that resilience means pushing through the pain, working through flare-ups, ignoring your body's signals, and priding yourself on never missing a deadline, even when it means spending the next three days in bed...
WordPress.org VS WordPress.com
WordPress is a popular content management system (CMS) that powers millions of websites around the world. However, it's important to understand that there are two different versions of WordPress: WordPress.org and WordPress.com. While they share a name and a common...
7 reasons your business needs WordPress
WordPress.org is a web Content Management System (CMS) that allows you to create a website and share it with everyone, without needing to know any coding. Here are 7 reasons why it is one of the best platforms to build your website on: 1. It's free! WordPress is...
Get In Touch
Whether you have a question, want to explore working together, or just want to say hello – we’d love to hear from you.
The best way to get in touch is by email; support@empoweredonline.co.uk
If you are keen to start working together you can book a call here.
You can also contact us via social media or WhatsApp if you prefer:



